Who we are

Empowering you to thrive. At Resilient Bodies, we understand the power of overcoming challenges and achieving lasting change. Inspired by our founder's story of resilience, we offer personalized fitness and development plans that go beyond fleeting trends.

Focus on progress, not fads. Our expert-designed programs emphasize hypertrophy and progressive overload training to help you unlock your full potential. We believe in pushing boundaries and fostering excellence for everyone.

Your success is our goal. Through our user-friendly online platform, you'll have seamless access to tailored workouts, progress tracking, and 24/7 communication with our team. We cultivate a supportive community that encourages personal growth and accountability. Weekly check-ins and ongoing communication ensure a well-rounded approach to your success.

A commitment to growth. At Resilient Bodies, we're dedicated to continuous learning and staying on top of the latest fitness and health research.

Join us, and transform. Embark on a transformative journey towards strength, health, and fulfillment. Let's unlock your true potential together, and embrace greatness in every aspect of life.

Rozy N.

”And I don’t need to do it with a fear of food. I don’t need to starve or suffer. It’s a huge relief. Thank you for teaching me those things”

Nutrition Plans

Derryn. P

”Thank you for always motivating me and being the voice of reason I need.”

Choose today to start

Sara P.

“I am so glad I joined this.. I have never felt happier in my body.. I have a trip in August and I’m looking forward to wearing a bathing suit. I’ve never really worn one because of insecurities”

1 on 1 coaching
  • 1 on 1 Coaching Client

    ”Thank you for teaching me how to healthily hold myself accountable. I used to think balance was giving myself excuses to eat whatever I want and not feel guilty. I feel like I redefined the word balance now that I prioritized my goals and health.”

  • Nutrition Plan Client

    ”I can’t express how thankful I am for how much you’ve empowered me during this time. Thank you for picking me back up after mini failures and reminding me that they don’t define me. My whole family is healthier because of what you’ve worked on”

  • Monthly Subscription Client

    ”This training is exactly what I was looking for. I finally feel like I am doing the RIGHT exercises the RIGHT way”

Stay up to date by connecting with us on social media!

Connect with coach Yari on instagram and feel free to reach out with any questions you may have!