Meet The Coach

Meet Yaresi,

A passionate 25-year-old mother and fitness enthusiast dedicated to making a lasting impact on your wellness journey. Through her own life experiences, she understands the peaks, valleys, and everything in-between. Introduced to weight training six years ago, her love for the gym has remained steadfast, fueled by a strong passion for health.

Yaresi acknowledges the challenges of maintaining a healthy lifestyle—having experienced setbacks and fluctuations in her own fitness journey. As a single 20-year-old, she immersed herself in gym routines and mindful eating habits. Later, as a new mom striving to shed 100 pounds postpartum while managing a business, she navigated the complexities of balancing fitness and motherhood.

Her transformative journey through postpartum changed her relationship with health and fitness. No longer training or eating solely for herself, Yaresi became an example for her child, longing for fulfillment and understanding in her fitness pursuits.

For the past two years, Yaresi has dedicated herself to understanding the science and psychology behind sustainable results. She delves into weight training, diets, and the behavioral aspects that often hinder progress. Through online fitness training, Yaresi vows to inspire and educate individuals to achieve both their physical and mental goals through proper nutrition, training, and routine guidance. Join her on this transformative journey towards lasting health and vitality.